When you think of next food for lunch we suggest you to prepare a delicious Pasta Primavera.
This dish features fresh vegetables, light flavors, and pasta of your choice. It’s a tastful recipe that is adaptable based on the seasonal vegetables available.
You may like our caramel custard recipe too
Ingredients for Pasta Primavera Recipe

Ingredients
- Pasta: 400g (like spaghetti, fettuccine, or penne)
- Olive Oil: 3 tablespoons
- Garlic: 3 cloves, minced
- Cherry Tomatoes: 1 cup, halved
- Broccoli Florets: 1 cup
- Asparagus: 1 cup, chopped
- Yellow Bell Pepper: 1, sliced
- Green Peas: 1/2 cup, fresh or frozen
- Heavy Cream: 1/2 cup (optional for creaminess)
- Parmesan Cheese: 1/2 cup, grated
- Salt and Pepper: to taste
- Fresh Basil: for garnish
Equipment
- Large pot for boiling pasta
- Large skillet or sauté pan
- Colander
- Knife and chopping board
- Mixing spoons
Preparation Steps
Cook the Pasta
- Boil Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve some pasta water for later use.
- Drain: Drain the pasta and set aside.
Sauté the Vegetables
- Heat Oil: In a large skillet, heat the olive oil over medium heat.
- Cook Garlic: Add minced garlic and cook until fragrant, about 1 minute.
- Add Vegetables: Add broccoli, asparagus, bell pepper, and green peas. Sauté until the vegetables are tender but still crisp.
- Add Tomatoes: Stir in the cherry tomatoes and cook for a few more minutes.
Combine Pasta and Vegetables
- Add Pasta to Vegetables: Add the cooked pasta to the skillet with the vegetables.
- Add Cream (Optional): If using, pour in the heavy cream and mix well.
- Season: Add salt and pepper to taste.

Serve
- Add Cheese: Sprinkle grated Parmesan cheese over the pasta and toss.
- Garnish: Garnish with fresh basil leaves.
- Serve: Serve the Pasta Primavera hot.
Tips
- Vegetable Choices: Feel free to use any seasonal vegetables.
- Creaminess: Adjust the amount of heavy cream or omit it for a lighter dish.
- Cheese: Freshly grated Parmesan adds the best flavor.
Safety Precautions
- Be careful when handling the boiling pasta and hot skillet.
We say that Pasta Primavera is a great flavorful dish that brings out the freshness of spring to your table, Give a try.